‘Let Us Care More, Pay Greater Attention During Mental Health Week’, Says Senior Advocate of Nigeria, Etigwe Uwa
As the world commemorates Mental Health Week, distinguished legal practitioner, Etigwe Uwa, SAN, has issued a heartfelt call for increased community support, compassion, and attentiveness in addressing the growing mental health crisis—particularly among young people.
Speaking in support of mental health awareness, Mr Uwa, who serves as Senior Partner at Streamsowers & Köhn, noted that modern pressures—driven by economic hardship, unemployment, and the pervasive influence of social media—are significantly impacting mental well-being.
“Mental health issues have been on the rise, especially among our youth,” he stated. “The pressures people face today are very different from those experienced 10 or 20 years ago. There is heightened peer pressure fuelled by social media and the internet, and in a country like Nigeria, the economic challenges further compound these problems.”
Mr Uwa explained that mental health struggles often begin with subtle signs—such as prolonged sadness, withdrawal, or anxiety—and may develop into more serious conditions if left unattended. While not a mental health professional, he stressed the importance of creating supportive environments where people feel seen, heard, and valued.
“If you notice someone looking withdrawn or unusually quiet, a simple question like ‘How is your day going?’ could open up a meaningful conversation. It might offer that person a platform to share their concerns and prevent further deterioration of their mental health.”
He urged Nigerians to foster communities—whether at home, work, school, or in social circles—where individuals are attentive to the emotional needs of others. Encouraging open conversations and demonstrating care can provide a vital lifeline to those who are struggling.
“We must always be willing to extend a helping hand, to offer comfort, support and friendship. People need to know that they matter, and this sense of value can make a real difference in managing mental health challenges.”
In instances where signs of distress persist or worsen, Mr Uwa advised seeking professional mental health support promptly.
“We are all part of a community so that we can support one another. Let us care more, pay greater attention, and reach out when someone around us is in need.”
